Live a mighty, healthy life.
Making a healthy change doesn’t have to be dramatic, or time consuming. In fact, the most sustainable changes will be small and simple.
I specialise in health coaching for busy women and I am excited to help you navigate your journey to better health!
Change Your Life
Start your journey towards better health today.
Book a free chat to find out what health coaching has to offer and see if we make a good fit.
1:1 Coaching Session
Book a single session to help you shift perspective, find focus, and take action towards your goals.
1:1 Coaching Program
Book a pack of 6 sessions to refine your plan, boost motivation, and move towards your goals.
"I worked with Jaime for about 6 weeks as I was feeling frustrated about not managing to create the healthy lifestyle I wanted for myself and my family. It was so refreshing to be really listened to without worrying about being judged or being told what I should do. I loved Jaime's relaxed yet respectful approach. She clearly knows her stuff when it comes to the science and practicalities of good food, being active and what makes us tick as humans. With her insight and support, I have made some small but really powerful changes that are benefiting our whole family, including becoming 'sober-curious' - something I've been wanting to do for years!