A one-off session to help you regain focus on your goals and take action.
Perhaps you have hit a roadblock, need help seeing things from a different perspective, or need clarification around some health information. During this session you can talk through your thoughts and work out a plan to move forward.
Where do you want to take your health? How can you get there? What are you finding challenging?
A one-off session is a great option if you want help working out your next steps or to reignite your motivation.
1 hour $120
Sessions are held via video call, but we can arrange in person sessions if you are in Wellington.